Having Amelia`s plan has been an absolute game changer. She’s not only pushed me to be better every single session, but she’s also created the best gym plan that has completely transformed the way I train. Every workout leaves me feeling amazing - even if I’m shaking like a leaf by the end of it. The pump is real, and I always walk out of the gym feeling better than when I walked in.

The app makes everything so easy to follow and actually keeps me motivated to keep going. I’ve been training consistently for just over a year, but since starting this plan, I’ve fallen in love with the gym even more. Having structure makes the biggest difference, and I’m seeing so much more progress in both my strength and appearance. I genuinely get excited to complete each workout, and I couldn’t recommend her coaching enough 🥰